Stress, Resilience and Looking after your Wellbeing Workshop
Mon, 03 June
|In Person and Online Available.
Join us for an engaging and impactful Stress, Resilience and Wellbeing Workshop designed to elevate your feelings of empowerment.
Time & Location
03 June 2024, 5:30 pm – 8:30 pm
In Person and Online Available.
About the event
Discover the art of self-improvement with our Stress, Resilience & Wellbeing workshop.
Guided by Registered Psychologist, Dayle Johnson from Cognitive Consultancy Company, this workshop is crafted to subtly enhance your daily productivity and resilience while nurturing your overall wellbeing.
Our program, aims to address common challenges such as anxiety, feelings of sadness, and stress. It’s designed to strengthen your resilience, refine your stress management techniques, and enrich your understanding of wellbeing.
Moreover, the workshop encourages the development of communication, teamwork, and empathy—essential skills that can enhance relationships at home, in the workplace, and among friends.
Join us for a journey to a more balanced and fulfilling life.
Tickets
In Person
Location: Rosewall Community Center. Address: 36 Sharland Road, Corio, Victoria 3214.
$45.00+$1.13 service feeSale endedOnline (Zoom)
An invitation to the event with a Zoom Link and Password will be emailed to you.
$40.00+$1.00 service feeSale ended
Total
$0.00