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Mon, 03 June

|

In Person and Online Available.

Stress, Resilience and Looking after your Wellbeing Workshop

Join us for an engaging and impactful Stress, Resilience and Wellbeing Workshop designed to elevate your feelings of empowerment.

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Stress, Resilience and Looking after your Wellbeing Workshop
Stress, Resilience and Looking after your Wellbeing Workshop

Time & Location

03 June 2024, 5:30 pm – 8:30 pm

In Person and Online Available.

About the event

Discover the art of self-improvement with our Stress, Resilience & Wellbeing workshop.

Guided by Registered Psychologist, Dayle Johnson from Cognitive Consultancy Company, this workshop is crafted to subtly enhance your daily productivity and resilience while nurturing your overall wellbeing.

Our program, aims to address common challenges such as anxiety, feelings of sadness, and stress. It’s designed to strengthen your resilience, refine your stress management techniques, and enrich your understanding of wellbeing.

Moreover, the workshop encourages the development of communication, teamwork, and empathy—essential skills that can enhance relationships at home, in the workplace, and among friends.

Join us for a journey to a more balanced and fulfilling life.

Tickets

  • In Person

    Location: Rosewall Community Center. Address: 36 Sharland Road, Corio, Victoria 3214.

    $45.00
    +$1.13 service fee
    Sale ended
  • Online (Zoom)

    An invitation to the event with a Zoom Link and Password will be emailed to you.

    $40.00
    +$1.00 service fee
    Sale ended

Total

$0.00

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